One Thing I Did To Minimise Overwhelm

Is there a certain time of day that you seem to always find yourself getting frustrated and snapping at everyone? Maybe it's getting ready in the morning. For me it was dinner time. Then I discovered the secret to getting rid of the stress and you can apply this tip to any area of your life that you are finding overwhelming. So if your ready to minimise the overwhelm in your day, listen in to find out how!

 This is the magnetic meal planner I use.

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Lessons From Lockdown & Tips To Get Through